The fastest way in the universe to change your body shape. This class works all major muscle groups of your body, using adjustable barbells to target and tone. It also increases your lean muscle Mass so you burn more calories 24 hours a day!
- Class time : Monday, 9:45am- 10:45am
- Class time : Monday, 6:30pm- 7:30pm
- Class time : Thursday, 6:30pm- 7:30pm
- Class time : Wednesday, 7:30pm- 8:30pm