Group Fitness Classes

Our Group Fitness Classes combine rhythmic aerobic exercises with stretching and strength training in a fun and enjoyable way.
Combing all the elements of fitness in a group setting whilst being led by our professional fitness instructors.

Ranging from high intensity to gentle recovery, there’s a class for everything – Functional60, ABT, Step, Xtreme Abs, and even a range of Les Mills classes such as BodyPump & Grit Strength.

A B T

Two different classes in one. The smaller component is a Body…

BodyPump

The fastest way in the universe to change your body shape.…

Boxing

A high intensity cardio boxing class giving you a whole-body workout.…

Functional60

A FUNCTIONAL workout that trains all your muscles to work together…

Grit Strength

A 30-minute high-intensity interval training workout that takes you in to…

Mobility

A combination of stretching, pilates and yoga. This class improves flexibility,…

Step

A class for beginner to intermediate level participants. A combination of…

Xtreme Abs

A strength and toning, abdominal and back workout that purely focuses…

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