Equipped For You


Squashlands Gym & Fitness has been providing Health Fitness to the public and it’s members for over 25 years. With World Class Facilities, Affordable Rate,  Long T rading Hours, and our Friendly Staff always on hand to assist you, it is out priority to offer you a great workout with our qualified and experienced instructors and personal trainers.

We know the hardest part of exercise is making that first step.
Take the initiative and Make the Crunch – get serious about getting fit and staying fit!

Group Fitness Classes

A form of physical exercise that combines rhythmic aerobic exercise with stretching and strength training.

Cardio Theatre

Our Cardio Theatre features over 80 cardio machines, including Bikes, Treadmills, Rowers, Steppers, and loads more.

Free Weights

With dumbbells from 1kg to 60kg, so you can always put get out more from your workout.


While you’re pumping away in the gym or running on a treadmill, your child will be participating in  one of the many activities we have available to them.


With 5 courts, come have a great game of squash!

Machine Weights

With over 150 machines, your training sessions have never been easier.

Spa, Sauna, Steam Room

Come and enjoy your well deserved rest after a tough workout.

Ladies Area

For the lady that likes to have their privacy while they workout.


Get your caffeine fix, or enjoy one of the various nutritious meals available.

Cross Fit Area

Filled with punching bags, boxing, ropes, and much more.


Free locker use for your peace of mind.

Free Parking

We provide 3 hours free undercover parking

Affordable Rates

With a range of Membership options, There’s one that suits you.

Group Fitness Classes

All Memberships include unlimited entry to all Squashlands Group Fitness classes

Your Safety

We constantly check all of our equipment to ensure your safety

Largest Range of Equipment

We are one of the largest Gyms in Sydney loaded with Cardio, Free Weights, Strength Machines. With such a huge range of equipment, you are never waiting to use a machine.

Quality Guarantee

You are guaranteed to find equipment meeting the highest standards of quality.

Member Support

Contact our support team in the most comfortable way, i.e. a live chat, phone or email correspondence.

Our Expertise

Based on Experience

The Squashlands team has over 35 years of  experience to bring you the best tools and resources for your fitness goals. Squashlands is constantly being developed with all those remarks and wishes our members have expressed.  Every single piece of equipment you will ever need can be found here.

We Have

A Huge 3000+ Square Metres

  • Fitter
  • Better
  • Faster
  • Stronger
We Are

Constantly Upgrading our Facilities

Join Our Other Members Who Love Us

Wonder Why Squashlands Is The Most Amazing and Best Gym? Take a Look at Some Reviews of 2015.